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+ Welcome to Calcurse. This is the main help screen.
+=========================================================
+
+Moving around: Press '^P' or '^N' to scroll text upward or downward
+ inside help screens, if necessary.
+
+ Exit help: When finished, press 'q' to exit help and go back to
+ the main Calcurse screen.
+
+ Help topic: At the bottom of this screen you can see a panel with
+ different fields, represented by a letter and a short
+ title. This panel contains all the available actions
+ you can perform when using Calcurse.
+ By pressing one of the letters appearing in this
+ panel, you will be shown a short description of the
+ corresponding action. At the top right side of the
+ description screen are indicated the user-defined key
+ bindings that lead to the action.
+
+ Credits: Press '@' for credits. \ No newline at end of file